Dive into the expansiveness of yoga philosophy and how its teachings can be applied to everyday life.
There is no shortage of available educational resources on the subject of yoga, these are just some of our favorites that stood out to us in our own journey.
We hope any of these will inspire you to dive deeper and explore the infinite wisdom that yoga has to offer.
our recommendations for online lectures and readings to help guide your Svādhyāya (self-study)
The Beginning (START HERE)...
Rishi’s quick explainer video is really helpful for understanding the basics of Samkhya Philosophy, a very complex knowledge system. You need at least some introduction to this system to understand other yogic texts like Patanjali’s Yoga Sutras.
If you like the video, make sure to give Rishi a thumbs up and a follow!
WATCH: Dive Deeper Into Samkhya Philosophy with Srivatsa Ramaswami's Lecture Series
Now the instruction of yoga...
WATCH: The Yoga Sutras of Patanjali
These are a series of lectures, but well worth your time, we promise. Dr. Edwin Bryant, professor of Religions of India at Rutgers University, is an engaging lecturer and well-established authority on the yogic texts. His lecture series on Patanjali's Yoga Sutras are a provocative and insightful deep dive into the traditional meaning and intention of these ancient teachings.
Dr. Bryant’s translation and commentary on the Sutras
From the unreal to the real
WATCH: Learn about Vedanta philosophy.
Swami Sarvapriyananda's lecture gives us a glimpse into Vedanta—literally “the end of the Vedas”— a core Hindu philosophy rooted in the Upanishads. It teaches that the true Self (Atman) is divine and identical with ultimate reality (Brahman), and that liberation comes through realizing this truth via self-knowledge. Emphasizing direct experience over dogma, Vedanta offers practical paths of study, contemplation, and disciplined practice, and is expressed through multiple schools interpreting its key texts, the Prasthānatrayī: the Upanishads, Bhagavad Gita, and Brahma Sutras.
Karma and Reincarnation
The Four Paths
Most of us in the West have only ever identified with yoga as a physical practice. But there is SO MUCH more to it than that. Here are some great videos from Rishi Dave that briefly explain the Four Paths of Yoga. Again, make sure to give Rishi a follow if you enjoy his videos as much as we do!
Some Canonical Texts
Bhagavad Gita
The Yoga Sutras of Patanjali
More Educational Resources For The Aspiring Yoga Nerd
some powerful insights
Yoga History (in the West)
LISTEN: Collin Hall’s Yoga History Podcast
The Cultural Appropriation of Yoga
Decolonizing Yoga
WATCH: Reconnecting to the Traditional Yogic Ecosystem | Prasad Rangnekar
READ: Liberating Yoga: From Appropriation to Healing, (2025). Mann, Harpinder Kaur
READ: Peace Love Yoga: The Politics of Global Spirituality, (2020). Jain, Andrea R.
READ: "Towards a Critical Embodiment of Decolonizing Yoga.” (2020). Sood, Sheena
Karma Yoga, one of the four paths of yoga described in the Bhagavad Gita, is the practice of selfless service. Through serving without attachment to results, we soften the ego, cultivate humility, and begin to recognize the divine in all beings. When service is truly selfless, our work becomes sacred—and compassion arises naturally. Karma Yoga is not always easy, but it is deeply fulfilling. Practiced consistently, it radiates outward, inspiring others and quietly transforming the world around us. There are countless ways to begin: small, unseen acts of kindness for family, colleagues, or animals; regular donations to causes you care about; or, most powerfully, volunteering your time. Offering your labor without complaint or expectation—simply because it helps others—becomes a living meditation. When practiced as yoga, selfless service is a purifying fire (tapas) that clears the mind, supports deeper meditation, and allows us to embody the peace and change we wish to see in the world.
If you’re seeking ideas on how to get involved, here are some organizations we proudly support:
Volunteer and/or donate in Los Angeles:
Harriet Tubman Center for Social Justice - Los Angeles
Support Nonprofit Yoga Communities:
The Tree Yoga Cooperative (Los Angeles)
Sivananda Yoga Farm (Grass Valley, CA)
Sivananda Yoga Vedanta Center Los Angeles
The Vedanta Society of Southern California
ISKCON Los Angeles (Hare Krishna)
Donate to National or International Aid Orgs:
Center for Constitutional Rights
American Friends Service Committee
Volunteer with an Environmental/Animal Welfare Group:
Friends of the Los Angeles River
Support Indigenous Communities:
Water Protector Legal Collective
Tongva Taraxat Paxaavxa Conservancy (Los Angeles)
Bent Arrow Traditional Healing Society (Edmonton, Alberta, Canada)
Join our community and stay in the loop! Sign up for our monthly newsletter with insights, updates, and upcoming events you won’t want to miss.